Free keyword research tool
Check the real monthly search volume of any keyword — free, no signup. Real Google data, 2,449,238 keywords indexed and growing.
Related keywords by volume
| Keyword | Monthly searches | Competition |
|---|---|---|
| stretching exercises for lower back | 165,000 | high |
| stretching exercises for lower back pain | 165,000 | high |
| back stretching exercises for lower back pain | 165,000 | high |
| dumbbell exercises for back | 74,000 | high |
| deep breathing anxiety exercises | 60,500 | low |
| deep breathing exercises for anxiety | 60,500 | low |
| lower back exercises | 60,500 | low |
| back exercises for lower back | 60,500 | medium |
| arm dumbbell exercises | 60,500 | high |
| stretching exercises for the back | 49,500 | high |
| dumbbell shoulder exercises | 40,500 | high |
| exercises for hurt lower back | 33,100 | high |
| exercises for waist pain | 33,100 | high |
| exercises for lumbar pain | 33,100 | high |
| exercises for lower back problems | 33,100 | high |
| exercises for lower back pain | 33,100 | high |
| lower back ache exercises | 33,100 | high |
| exercises for lower lumbar pain | 33,100 | high |
| exercises for lower back strain | 33,100 | high |
| back exercises for lower back pain | 33,100 | high |
| anxiety exercises breathing | 33,100 | low |
| exercises ball | 27,100 | high |
| bicep dumbbell exercises | 27,100 | low |
| exercises for inner thigh | 27,100 | high |
| best bicep exercises | 27,100 | low |
| abdominal exercises at home | 22,200 | high |
| abs exercises at home | 22,200 | high |
| dumbbell forearm exercises | 18,100 | low |
| leg exercises at home | 18,100 | high |
| good exercises to lose belly fat | 18,100 | medium |
| exercises to lose belly fat | 18,100 | high |
| upper back stretching exercises | 18,100 | low |
| exercise ball pregnancy exercises | 14,800 | high |
| back exercises at home | 14,800 | high |
| best stretching exercises for lower back pain | 14,800 | high |
| upper back exercises | 14,800 | low |
| dumbbell core exercises | 14,800 | high |
| exercises for knees | 12,100 | medium |
| lat dumbbell exercises | 12,100 | low |
| chest exercises at home | 12,100 | medium |
How to use search volume
Volume tells you demand, not difficulty. A head term like seo tools(110,000/mo) is valuable but contested; specific long-tail terms have less volume but clearer intent and rank faster. The winning pattern is a spread: a few head terms as hubs, supported by many long-tail articles. Pair this with your site's authority — check it free in the domain authority checker— to judge what's realistic to rank for now.
Volume, then difficulty
The other half of keyword research is difficulty: how strong the sites already ranking are. Real organic difficulty comes from the authority of the current top results, which Seoluma computes from its 7.1-billion-link index — organic difficulty scoring is rolling out on top of this keyword data. For your own site, connect Google Search Console in the panel to see the real impressions and positions of the keywords you already rank for.
Frequently asked questions
Is this keyword tool free?
Yes — free, no signup, no lookup limit. It returns real monthly search volume plus related keywords, from Google's own data.
Where does the search volume come from?
Real figures from Google's keyword data, not estimates, so you can check demand without an ad account or a paid trial.
What is a good search volume?
It depends on intent. High-volume head terms are competitive; long-tail terms often convert better and rank faster. Target a spread of both.
How is keyword difficulty measured?
By the authority of the sites already ranking, computed from Seoluma's 7.1-billion-link index. Organic difficulty scoring is rolling out; for now the tool shows real volume and advertiser competition.